Join me in the daily practice of the methods that I personally use to investigate my beliefs, shift my perceptions, and undo my negative thought patterns. In the Winterbritt Project, we use cognitive techniques to physically rewire our neural pathways into better thought patterns.
We meet our fears, suffering, and insecurities head on by using simple step-by-step methods to identify our negative beliefs and deconstruct our troublesome thought patterns. We take a look at the assumptions that we’ve been making about the world to find out if they’re true and how they can contribute to suffering and undermine our happiness. Then we rebuild our inner worlds on purpose by choosing the beliefs and assumptions that light us up instead of tear us down.
The Winterbritt Project is completely free, and doesn’t require any change in your diet, your job, or your living situation. We systematically develop the emotional skills to understand truth, embrace reality, and find peace, contentment, and inner power as we are, wherever we are.
I discovered this unique combination of methods after years of suffering with clinical depression. I didn’t heal my depression, I left it behind. I stepped sideways out of that mental framework into a cognitive landscape where depression can’t exist. I developed the emotional intelligence and peaceful worldview that I never knew I was missing. A simple daily practice and purposeful shifts in my perception gave me my life back, and it might be exactly what you’ve been searching for, too.
Get started on a simple actionable plan to let go of the suffering that has been keeping you down, holding you back, and making you difficult to be around. Find the kind beautiful world you’ve been living in, but not seeing.
Click below for The Winterbritt Project’s closed Facebook group to start shifting your perception and finding your happiness.